expanding oxygen consuming limits.
bringing down resting heart rate and pulse.
enhancing metabolic capacity.
expanding bone thickness.
bringing down muscle to fat quotients.
enhancing muscle tone, quality and adaptability.
expanding response times.
bringing down resting heart rate and pulse.
enhancing metabolic capacity.
expanding bone thickness.
bringing down muscle to fat quotients.
enhancing muscle tone, quality and adaptability.
expanding response times.
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